More Research Illustrating

More Research Illustrating Long-term Damage From PPI Use: An elimination diet is often the sustainable solution

It is estimated that more than 17 million Americans are using one form of proton pump inhibitor (PPI) or another, primarily for the control of heartburn or GERD (gastroesophageal reflux disorder). Continue reading


National Gastroparesis Month: Why fat, dairy, and consistency matter

This month is Gastroparesis month and it is unfortunately, a poorly understood condition affecting hundreds of thousands of individuals each year. Sometimes the symptoms are episodic, but often they are chronic. Essentially there is a prolonged delay of gastric emptying and it results in a myriad of issues that range from GERD (gastro esophageal reflux disease) bloating, nausea, and vomiting to constipation and additional lower GI abnormalities that can all be significant complications. Continue reading