The Ketogenic Diet: How and Why Ketogenic Interventions Can Improve Outcomes

The Ketogenic Diet: How and Why Ketogenic Interventions Can Improve Outcomes

The ketogenic diet refers to a high fat, low carbohydrate style of eating. In recent years nutritionists and other professionals have begun recognizing the potential clinical benefit of ketogenic interventions. To many though, its implementation and use still raises concern – often because it is used incorrectly, misunderstood, or like other eating styles, may be followed in an unhealthy way. It is important to understand what constitutes a true ketogenic diet, how it is impacting the body, where might it be beneficial, and especially emphasize the importance of maintaining quality food choices. Continue reading

Why Peptides?

Why Peptides?
Katherine Wohl, RDN, LD, CLC, IFNCP

Whether you are part of the enteral nutrition or the mainstream nutrition conversation, peptides are being referenced more and more. Yet what they are and the myriad of reasons they can be beneficial are often overlooked. It’s important to understand both of these when considering if or how one should incorporate them into their life – especially when we consider their ability to maximize nourishment to those who might need it most. Continue reading