Nourish Ice Pops

Ingredients
1 cup of Nourish

1/2 cup strawberries

1/2 cup blueberries

1/4 cup raspberries

ginger, to taste

Directions

  1. Thoroughly blend together Nourish with strawberries, blueberries, raspberries, and ginger.
  2. Pour the mixture into ice pop molds.
  3. If desired, place whole blueberries, raspberries, or sliced strawberries within the mixture in the ice pop molds.
  4. Freeze and when completely frozen, enjoy!

Nourish Tropical Smoothie

Ingredients
12oz Functional Formularies® Nourish Organic Whole Foods Meal Replacement

1/2 cup organic avocado

1/2 cup organic raspberries

1/4 cup organic coconut butter

Ice

Directions
Mix in a blender with enough ice to make a smoothie consistency.

Liquid Hope Smoothie

Ingredients
12oz Functional Formularies® Liquid Hope Organic Whole Foods Meal Replacement

1/2 cup organic avocado

1/2 cup organic raspberries

1/4 cup organic coconut butter

Ice

Directions
Mix in a blender with enough ice to make a smoothie consistency.

Cran-Raspberry Smoothie

Ingredients

8 ounces (226 grams) Functional Formularies Keto Formula

1 cup (123 grams) raspberries, fresh or frozen

1 cup (123 grams) cranberries, fresh or frozen

2 scoops (20 grams) Collagen Peptides, Vital Proteins

2 teaspoons (6 grams) fresh ginger, minced

3 tablespoons (45 grams) MCT oil

Ice if using fresh berries

Stevia if desired

 

Directions

  1. Combine all ingredients in a high-speed blender. Blend until smooth and serve immediately.