Coconut Citrus Fat Bombs

Ingredients

1 pouch (226 grams) Functional Formularies Keto Formula

8 ounces (226 grams) coconut manna

2 tablespoons (30 grams) lemon juice

2 tablespoons (30 grams) lime juice

1 cup (132 grams) macadamia nuts, chopped

Stevia if desired

 

Directions

  1. Combine the Functional Formularies Keto Formula, coconut manna, lemon juice, lime juice, and stevia if using. Stir very well to combine.
  2. Line a 9 inch by 9 inch baking dish with parchment paper. Spread half the chopped macadamia nuts on the bottom of the pan then add the coconut mixture. Even the surface with a spatula. Sprinkle the remaining macadamia nuts on the surface of the mixture. Refrigerate for at least 1 hour. 
  3. Slice in 12 squares and serve.

Hummus

Ingredients  

3 cloves (9 grams) garlic 

1 cup (132 grams) macadamia nuts, dry roasted 

1 pouch (226 grams) Functional Formularies Keto Formula 

1 tablespoon + 2 teaspoons (25 grams) olive oil 

2 teaspoons (5 grams) oregano, dried herb 

Salt/pepper 

 

Directions 

  1. Using a food processor, add the garlic cloves then pulse several times until it is finely chopped. Scrape the sides if needed. 
  2. Add the remaining ingredients to the garlic. Pulse until the macadamia nuts are pureed. Scrape the hummus into a glass bowl with a tight-fitting lid. Refrigerate for at least 1 hour before serving.