Nourish Tropical Smoothie

Ingredients
12oz Functional Formularies® Nourish Organic Whole Foods Meal Replacement

1/2 cup organic avocado

1/2 cup organic raspberries

1/4 cup organic coconut butter

Ice

Directions
Mix in a blender with enough ice to make a smoothie consistency.

Liquid Hope Smoothie

Ingredients
12oz Functional Formularies® Liquid Hope Organic Whole Foods Meal Replacement

1/2 cup organic avocado

1/2 cup organic raspberries

1/4 cup organic coconut butter

Ice

Directions
Mix in a blender with enough ice to make a smoothie consistency.

Green Goddess Dressing

Ingredients

1 pouch (226 grams) Functional Formularies Keto Formula

1 medium (230 grams) avocado, diced

½ cup (108 grams) olive oil

2 tablespoons (30 grams) raw apple cider vinegar

2 tablespoons (30 grams) lemon juice

1 teaspoon (5 grams) anchovy paste

1 cup (60 grams) fresh parsley

1 cup (60 grams) fresh cilantro

2 teaspoons (5 grams) tarragon, dried spice

Salt/pepper

 

Directions

  1. Combine all ingredients in a high-speed blender. Blend on high until smooth.
  2. Use a silicone ice cube tray to freeze individual portions.

Avocado Ginger Smoothie

Ingredients

1 pouch (226 grams) Functional Formularies Keto Formula 

1 medium (230 grams) Hass avocado, peeled and seed removed 

1 scoop (10 grams) Vital Proteins Collagen Peptides 

2 tablespoons plus 1 teaspoon (35 grams) MCT oil 

3 tablespoons (45 grams) lemon juice 

3 tablespoons (18 grams) fresh ginger root, minced 

1 cup Ice cubes 

Stevia to taste if desired 

 

Directions 

  1. Combine all ingredients in a blender. Blend on high speed until all ingredients are completely smooth. 
  2. Divide the smoothie into desired portions and freeze.