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Apr 04, 2022

What are the potential signs of inadequate protein consumption or health effects of under consuming protein?

Please consult with your medical team on your individual protein needs. Some signs of protein deficiency include an overall loss of lean body mass (this is a reduction in a patient’s fat free mass vs a loss of weight that may involve significant fat loss), hair loss, slower wound healing, and a reduction in strength and/or physical capacity for exercise.