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Containing high levels of dietary fiber, calcium, magnesium, potassium and vitamins A, C, and K. The high fiber in kale makes it an excellent diet and digestive aid. Kale is loaded with essential minerals such as copper and manganese. Kale contains very little sugar and a wide array of amino acids, the building blocks of protein. Other health benefits of kale include lower cholesterol, anti-inflammatory properties, cancer prevention and sulfur’s detoxifying effects.
They are rich in vitamin A and calcium. According to the National Center for Complementary and Alternative Medicine, you can use dandelion as a liver or kidney ""tonic"" and for minor digestive problems. The liver and kidney are the body's natural detoxification powerhouses.
Onions can promote gastrointestinal movement and strengthen digestion. Its sulfur combined with protein benefits the liver most, thus contributing to detoxification. The ""warm"" property of onion enables easy sweating and rowing edema. Sulfur compounds can rid the pesticides and other undesirable substances.
Sweet potatoes and yams have an unusual health side effect: they can remove heavy metals from the body. In fact, doctors in the Soviet Union have prescribed a diet that's heavy on the spuds for factory workers continually exposed to toxic chemicals. Sweet potatoes contain something called ""phytochelatins"". This helps them bind to harmful substances like copper, cadmium, mercury and lead which most of us are exposed to on a regular basis from air pollution. The phytochelatins help pass these toxins out of the body.
Leeks are used for detoxification because they contain potassium, folic acid, and vitamin C. They also help reduce cholesterol levels and can help rid the body of uric acid, which the body creates after ingesting certain foods. Too much uric acid in the body can cause health complications such as gout and kidney stones.
Contain 10-20 times the minerals as land plants. These minerals contain calcium, iron, potassium, iodine, magnesium and essential trace minerals. They are also great sources of vitamins D, E, K and B-complex. The Alginic Acid in sea vegetables binds to radioactive and metallic toxins in our bodies, eliminating these harmful substances. Seaweeds also nourish the cardiovascular system, improve digestion, help regulate metabolism and glandular and hormonal flows, and calms the nervous system.
Helps to remove heavy metals and parasites from your body. They clean your arteries and retard the growth of viruses, yeasts, ferments and other pathogenic organisms. They are also full of manganese, Vitamin C, B6, and healing flavonoids.
One of the most nutritionally rich fruits on the planet they contain 18 different amino acids, 21 trace minerals and are one of the richest sources of antioxidant carotenoids and are very rich in vitamin C.
Used for increasing production of hemoglobin, improving blood sugar disorders, improving wound healing; and preventing bacterial infections. It is also used for removing toxins from the liver and blood. Wheatgrass contains a lot of chlorophyll, some people think chlorophyll might fight cancer and arthritis.
**Supports the detoxification process. source: http://www.whfoods.com/foodstoc.php
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. This information should not take the place of medical advice. We encourage you to talk to your health care providers about your interest in, questions about, or use of dietary supplements and what may be best for your overall health.